The Pomoflow Blog
Productivity tips, focus strategies, and study hacks.
Why the Pomodoro Technique is the Best Study Method
Discover the science behind why 25-minute focused intervals are superior for memory retention and preventing burnout, and how to start today.
5 Ways to Stop Procrastinating (That Aren'T Just "Trying Harder")
Procrastination isn't about laziness; it's about friction. Learn 5 practical ways to lower the barrier to starting, using tools like Pomoflow's task list.
How to Use a Focus Timer to Actually Get More Done
A timer is just a tool. The magic is in the system. We break down how to pair the Pomoflow timer with tasks and statistics to build a real focus habit.
Beyond 25/5: Finding Your Perfect Focus-to-Break Ratio
The 25/5 rule is a great start, but what about 52/17? We explore the science of Ultradian Rhythms and how to use Pomoflow's settings to find your personal peak.
The "Single Task" Rule: Why Your To-Do List is Failing You
A long to-do list is a recipe for anxiety. Learn how to use a simple timer and a "one task at a time" system to build momentum and achieve your goals.
The Perfect Study Setup: Themes, Sounds, and Focus
Your environment matters. We show you how to combine Pomoflow's themes (like Dark or Forest) with the right ambient sounds to create a distraction-free study zone.
Best Study Techniques for Students Who Can’t Focus (Backed by Science)
If focus is your bottleneck, ditch passive reading. Learn active recall and spaced repetition—techniques proven to double retention.
Why You Lose Focus After 20 Minutes — and How to Fix It
The neurobiology of attention spans: discover why context switching destroys your productivity and how a firm break schedule can save your brain.
How to Plan Your Entire Day Using the Pomodoro Method
Go beyond single tasks. Use the Pomodoro framework to build a robust daily schedule, estimate time accurately, and track daily output.